With the growing sense of freedom and will for women in society and a supportive mindset towards their careers and needs, the meaning of pregnancy has also taken on a new set of definitions.
Pregnancy is no longer what you need to achieve before age 30. Gone are the days when people used to think that there is no chance of conceiving after age 30.
On the contrary, there is still more awareness to spread among women who don’t even know that this is possible in today’s world. Some start having questions like “Should I really wait that long?” “What will society say?” “What if my eggs are not of good quality?” “What if I can’t conceive then?”
When does menopause happen?
The climactic phase lasts about 15-20 years and generally ends with menopause. This phase begins at the age of around 40 when the ovaries slowly decrease in their ability to function properly.
The production and maturation of the follicles slows down and so does the effect of estrogen and progesterone during the menstrual cycle. It is also seen that the cycle is reduced from 28 days to 26 days.
Menopause is not a disease and therefore cannot be prevented from occurring. Many ways to delay it have been investigated, but keeping it as natural as possible is the best way to avoid other side effects.
Preparing for pregnancy after 40
If you are looking for a successful conception over the age of 40, you need to put a little more effort on your part. It is crucial that you eat well, include exercise in your routine, make better lifestyle decisions, and also consult a fertility specialist.
You may also know more about what to include and what to avoid if you get a full hormonal test panel and you also know what kind of alternatives you would have to opt for.
It is also very possible that you have some fertility problems that would be clearer when you see a specialist.
Similarly, typically as you get older, you will be more exposed to the negative impacts of stress, poor diet, environmental toxins, and other lifestyle habits. This can increase fertility problems, which can decrease the chances of conceiving at all ages, but particularly for women over the age of 40.
Medical options
In case you have been trying to conceive for half a year or more without any success, it is time to see a specialist. Many women over the age of 40 will discover that they have a decreased ovarian reserve (DOR). This is totally common and ordinary.
When you realize you have DOR
Depending on what your ovarian reserve is, your specialist may suggest some intervention medications that you should take, or suggest some treatments that you could go through.
Some of the popular treatments suggested are intrauterine insemination (IUI), in vitro fertilization (IVF), or donor treatment. In the event that you intend to take any of these treatment options, be sure to contact the right people with experience and only after extensive research has been done.
No matter what your test results are, a natural therapy plan can dramatically increase your chances of an effective pregnancy.
On the other hand, it doesn’t make a difference when you go for IUI or IVF or when you use a contributing egg. You still need to, in any case, follow the rules to increase your fertility naturally with your lifestyle choices. The natural changes you make to your lifestyle will also increase your chances of successful conception through any of the medical treatments you make.
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